Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1.25 tablespoons Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy whipped yogurt mousse infused with vanilla protein and chia seeds, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

41.8g

Fat

11.4g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1.25 tablespoons Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Vigorously whisk the mixture until the protein powder is fully incorporated and the yogurt becomes light and fluffy.
3
Gently stir in the chia seeds and allow the mixture to sit in the refrigerator for at least 10 to 15 minutes to thicken into a mousse-like consistency.
4
While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until they are fragrant and golden.
5
Transfer the chilled mousse to a serving glass and top with the fresh mixed berries.
6
Garnish with the toasted almond slivers for a satisfying crunch and serve immediately.