Flake Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flake Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Flake Protein Cheesecake

A velvety protein cheesecake made with blended cottage cheese and egg whites, chilled and topped with delicate dark chocolate flakes.

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NUTRITION

332kcal
Protein
40g
Fat
9.6g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

180 grams Fat-free Cottage Cheese

30 grams Light Cream Cheese

1 large Egg White

15 grams Vanilla Protein Powder

10 grams Dark Chocolate

1 tsp Stevia

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PREPARATION

  • 1

    Preheat your oven to 325°F (160°C).

  • 2

    Place the cottage cheese, light cream cheese, egg white, vanilla protein powder, and stevia into a high-speed blender.

  • 3

    Blend the mixture until it is completely smooth, creamy, and slightly aerated.

  • 4

    Pour the cheesecake batter into a small, parchment-lined springform pan or oven-safe ramekin.

  • 5

    Bake for 20 to 25 minutes until the edges are set and the center has a slight, firm jiggle.

  • 6

    Remove from the oven and allow it to cool to room temperature before placing it in the refrigerator to set for at least 2 hours.

  • 7

    Using a vegetable peeler or a sharp knife, shave the dark chocolate into thin flakes and sprinkle them generously over the chilled cheesecake before serving.

Flake Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flake Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Flake Protein Cheesecake

A velvety protein cheesecake made with blended cottage cheese and egg whites, chilled and topped with delicate dark chocolate flakes.

NUTRITION

332kcal
Protein
40g
Fat
9.6g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

180 grams Fat-free Cottage Cheese

30 grams Light Cream Cheese

1 large Egg White

15 grams Vanilla Protein Powder

10 grams Dark Chocolate

1 tsp Stevia

PREPARATION

  • 1

    Preheat your oven to 325°F (160°C).

  • 2

    Place the cottage cheese, light cream cheese, egg white, vanilla protein powder, and stevia into a high-speed blender.

  • 3

    Blend the mixture until it is completely smooth, creamy, and slightly aerated.

  • 4

    Pour the cheesecake batter into a small, parchment-lined springform pan or oven-safe ramekin.

  • 5

    Bake for 20 to 25 minutes until the edges are set and the center has a slight, firm jiggle.

  • 6

    Remove from the oven and allow it to cool to room temperature before placing it in the refrigerator to set for at least 2 hours.

  • 7

    Using a vegetable peeler or a sharp knife, shave the dark chocolate into thin flakes and sprinkle them generously over the chilled cheesecake before serving.