Name: Savory Cottage Cheese with Everything Bagel Spice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup Cottage cheese (2% milkfat); 1 cup English cucumber; 0.5 cup Cherry tomatoes; 0.13 whole Avocado; 0 tbsp Hemp hearts; 1 tsp Everything bagel seasoning; 0.25 tsp Black pepper; 0 tsp Extra virgin olive oil

Savory Cottage Cheese with Everything Bagel Spice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese with Everything Bagel Spice

Chilled cottage cheese layered with crisp cucumbers and buttery avocado, finished with a crunch of everything bagel spice and nutty hemp seeds.

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NUTRITION

Protein

45.8g

Fat

12.3g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Cottage cheese (2% milkfat)

1 cup English cucumber

0.5 cup Cherry tomatoes

0.13 whole Avocado

0 tbsp Hemp hearts

1 tsp Everything bagel seasoning

0.25 tsp Black pepper

0 tsp Extra virgin olive oil

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PREPARATION

1
Place the chilled cottage cheese into a wide serving bowl and smooth the top with a spoon.
2
Slice the English cucumber into thin rounds and halve the cherry tomatoes.
3
Arrange the cucumber rounds, halved tomatoes, and sliced avocado across the surface of the cottage cheese.
4
Sprinkle the hemp hearts and everything bagel seasoning evenly over the toppings.
5
Finish the bowl with a light drizzle of extra virgin olive oil and a crack of fresh black pepper before serving.