Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with colorful zucchini and bell peppers in a savory, herb-infused skillet that delivers a satisfyingly crisp texture.

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NUTRITION

534kcal
Protein
48.9g
Fat
30.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 2

    Add the lean ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Add the diced yellow onion and red bell pepper to the skillet with the beef, sautéing for 3 to 4 minutes until the onion is translucent.

  • 4

    Stir in the diced zucchini and minced garlic, cooking for another 5 minutes until the zucchini is tender-crisp.

  • 5

    Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano, stirring well to ensure even distribution.

  • 6

    Continue to cook for 1 to 2 minutes to allow the flavors to meld, then remove from heat and serve immediately.

Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with colorful zucchini and bell peppers in a savory, herb-infused skillet that delivers a satisfyingly crisp texture.

NUTRITION

534kcal
Protein
48.9g
Fat
30.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 2

    Add the lean ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Add the diced yellow onion and red bell pepper to the skillet with the beef, sautéing for 3 to 4 minutes until the onion is translucent.

  • 4

    Stir in the diced zucchini and minced garlic, cooking for another 5 minutes until the zucchini is tender-crisp.

  • 5

    Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano, stirring well to ensure even distribution.

  • 6

    Continue to cook for 1 to 2 minutes to allow the flavors to meld, then remove from heat and serve immediately.