Name: Buffalo Chicken Dip with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz cooked shredded chicken breast; 2 tbsp Neufchatel cheese; 0.25 cup nonfat plain Greek yogurt; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp shredded part-skim mozzarella cheese; 1 cup celery sticks; 0.5 cup carrot sticks; 1 tsp chopped fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cream Cheese

Tender shredded chicken breast baked in a creamy, zesty buffalo sauce and topped with melted cheese for a savory, protein-packed meal.

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NUTRITION

Protein

45.3g

Fat

16.6g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz cooked shredded chicken breast

2 tbsp Neufchatel cheese

0.25 cup nonfat plain Greek yogurt

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

2 tbsp shredded part-skim mozzarella cheese

1 cup celery sticks

0.5 cup carrot sticks

1 tsp chopped fresh chives

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken, Neufchatel cheese, Greek yogurt, buffalo sauce, garlic powder, and onion powder until well incorporated.
3
Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.
4
Sprinkle the shredded mozzarella cheese over the top of the chicken mixture.
5
Bake for 15-20 minutes until the cheese is bubbly and the edges are slightly golden.
6
Remove from the oven and garnish with the fresh chives.
7
Serve immediately with fresh celery and carrot sticks for dipping.