Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Fresh Raspberries; 1 tsp Chia Seeds; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy raspberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

35g

Fat

3.3g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Fresh Raspberries

1 tsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the cold Greek yogurt and vanilla extract in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a perfectly smooth texture without any clumps.
3
Whisk the mixture vigorously with a balloon whisk or fork until it becomes light, airy, and fully combined.
4
Gently fold in half of the fresh raspberries, slightly mashing a few to create a natural berry swirl throughout the pudding.
5
Transfer the mixture to a serving glass or bowl.
6
Top with the remaining whole raspberries and a sprinkle of chia seeds for a satisfyingly crunchy finish.
7
Chill in the refrigerator for at least 10 minutes to allow the flavors to meld and the pudding to set.