NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate protein powder

2 tbsp unsweetened cocoa powder

2 tbsp oat flour

0.5 cup egg whites

0.25 cup Greek yogurt

1 tsp coconut oil

1 tbsp dark chocolate chips

0.5 cup raspberries

1 tbsp water

1 tbsp monkfruit sweetener

0.25 tsp baking powder

0.13 tsp sea salt

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a 6-ounce ramekin with coconut oil.

• 2

  In a medium bowl, whisk together the chocolate protein powder, cocoa powder, oat flour, baking powder, and sea salt.

• 3

  Add the egg whites, Greek yogurt, and monkfruit sweetener to the dry ingredients, stirring until the batter is smooth and well combined.

• 4

  Pour half of the batter into the prepared ramekin, place the dark chocolate chips in the center, and cover with the remaining batter.

• 5

  Bake for 12 to 15 minutes until the edges are firm but the center remains soft and slightly jiggly.

• 6

  While the cake bakes, simmer the raspberries and water in a small saucepan over medium heat for 5 minutes, then mash and strain to create a smooth coulis.

• 7

  Allow the cake to cool for 2 minutes before running a knife around the edge and inverting it onto a plate, then drizzle with the warm raspberry coulis.