Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy sliced avocado for a satisfying finish.

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NUTRITION

416kcal
Protein
33.2g
Fat
27.7g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Paleo Turkey Sausage, crumbled

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it into small crumbles with a spatula until browned and cooked through.

  • 3

    Stir in the fresh spinach and cook for 1-2 minutes until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on top.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy sliced avocado for a satisfying finish.

NUTRITION

416kcal
Protein
33.2g
Fat
27.7g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Paleo Turkey Sausage, crumbled

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it into small crumbles with a spatula until browned and cooked through.

  • 3

    Stir in the fresh spinach and cook for 1-2 minutes until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on top.