NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey (93% lean)

1 large Egg

1 tbsp Almond flour

0.25 cup Yellow onion

0.25 cup Carrot

1 clove Garlic

1 tbsp Tomato paste

1 tsp Balsamic vinegar

1 tsp Coconut aminos

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper.

• 2

  Finely dice the yellow onion, grate the carrot, and mince the garlic clove.

• 3

  In a large mixing bowl, combine the ground turkey, egg, almond flour, onion, carrot, garlic, sea salt, black pepper, and dried oregano.

• 4

  Gently mix by hand until the ingredients are just combined, being careful not to overwork the meat.

• 5

  Shape the mixture into a uniform loaf and place it onto the prepared baking dish.

• 6

  In a small bowl, whisk together the tomato paste, balsamic vinegar, and coconut aminos to create the glaze.

• 7

  Brush the glaze evenly over the top and sides of the meatloaf.

• 8

  Bake for 35 to 40 minutes, or until the internal temperature reaches 165°F.

• 9

  Remove from the oven and let the meatloaf rest for 5 minutes before slicing into thick portions.