Name: Egg White and Chicken Breast Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 4 large Egg Whites; 1 cup Baby Spinach; 1 teaspoon Avocado Oil; 1 clove Garlic

Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Pan-seared chicken breast and fluffy egg whites scrambled with fresh baby spinach and a hint of garlic, finished with a pinch of flaky sea salt.

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NUTRITION

Protein

41.5g

Fat

8.2g

Carbs

2.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

4 large Egg Whites

1 cup Baby Spinach

1 teaspoon Avocado Oil

1 clove Garlic

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PREPARATION

1
Dice the chicken breast into small, bite-sized pieces.
2
Heat avocado oil in a non-stick skillet over medium heat.
3
Add chicken and minced garlic to the pan, sautéing until the chicken is cooked through and lightly browned.
4
Toss in the baby spinach and cook until just wilted.
5
Pour in the egg whites and scramble gently with a spatula until set and fluffy.
6
Season with sea salt and black pepper before serving.