NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

1.5 cup asparagus

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Trim the woody ends off the asparagus spears and arrange them in a single layer on one side of the prepared baking sheet.

• 3

  Place the salmon fillet on the other side of the baking sheet, ensuring there is space between the fish and the vegetables.

• 4

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and finely chopped fresh dill.

• 5

  Drizzle the herb and lemon mixture over both the salmon and the asparagus, using a brush or spoon to coat the fish evenly.

• 6

  Season the entire tray with sea salt and freshly cracked black pepper.

• 7

  Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.