NUTRITION

SERVINGS

INGREDIENTS

2 oz chickpea pasta

4 oz chicken breast

0.5 tbsp grass-fed butter

1 tsp extra virgin olive oil

2 cloves garlic

1 tbsp fresh parsley

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp parmesan cheese

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta according to package instructions until al dente.

• 2

  Season the chicken breast with half of the sea salt and black pepper.

• 3

  Heat the extra virgin olive oil in a large skillet over medium-high heat and sear the chicken for 5-7 minutes per side until golden and cooked through.

• 4

  Remove the chicken from the skillet, let it rest for 2 minutes, then slice it into thin bite-sized strips.

• 5

  In the same skillet, reduce the heat to low and melt the grass-fed butter, then add the minced garlic and sauté for 1 minute until fragrant.

• 6

  Add the cooked pasta, sliced chicken, lemon juice, and the remaining salt and pepper to the skillet, tossing well to coat in the garlic butter.

• 7

  Remove from the heat and stir in the fresh parsley and parmesan cheese before serving immediately.