Soy-Glazed Turkey and Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy-Glazed Turkey and Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Soy-Glazed Turkey and Jammy Eggs

Lean ground turkey sautéed in a savory ginger glaze served with silky soft-boiled eggs marinated in tamari and toasted sesame oil.

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NUTRITION

533kcal
Protein
49.4g
Fat
32.2g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

6 oz ground turkey

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 cup bok choy

0.13 tsp red pepper flakes

1 tbsp green onion

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PREPARATION

  • 1

    Bring a small pot of water to a boil and gently lower the eggs into the water.

  • 2

    Simmer the eggs for 6.5 minutes then immediately transfer to an ice bath for 5 minutes.

  • 3

    Peel the eggs and place them in a small bowl with 1 tablespoon of water and half of the tamari to marinate.

  • 4

    Heat the toasted sesame oil in a skillet over medium-high heat and add the ground turkey.

  • 5

    Cook the turkey until browned while breaking it into small crumbles with a wooden spoon.

  • 6

    Stir in the minced garlic grated ginger and chopped bok choy cooking until the greens are wilted.

  • 7

    Pour in the remaining tamari and the honey stirring constantly to coat the turkey in a glossy glaze.

  • 8

    Divide the turkey into bowls slice the marinated eggs in half to reveal the jammy centers and garnish with green onions and red pepper flakes.

Soy-Glazed Turkey and Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy-Glazed Turkey and Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Soy-Glazed Turkey and Jammy Eggs

Lean ground turkey sautéed in a savory ginger glaze served with silky soft-boiled eggs marinated in tamari and toasted sesame oil.

NUTRITION

533kcal
Protein
49.4g
Fat
32.2g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

6 oz ground turkey

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 cup bok choy

0.13 tsp red pepper flakes

1 tbsp green onion

PREPARATION

  • 1

    Bring a small pot of water to a boil and gently lower the eggs into the water.

  • 2

    Simmer the eggs for 6.5 minutes then immediately transfer to an ice bath for 5 minutes.

  • 3

    Peel the eggs and place them in a small bowl with 1 tablespoon of water and half of the tamari to marinate.

  • 4

    Heat the toasted sesame oil in a skillet over medium-high heat and add the ground turkey.

  • 5

    Cook the turkey until browned while breaking it into small crumbles with a wooden spoon.

  • 6

    Stir in the minced garlic grated ginger and chopped bok choy cooking until the greens are wilted.

  • 7

    Pour in the remaining tamari and the honey stirring constantly to coat the turkey in a glossy glaze.

  • 8

    Divide the turkey into bowls slice the marinated eggs in half to reveal the jammy centers and garnish with green onions and red pepper flakes.