Chicken Spinach Egg White Scramble with Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Spinach Egg White Scramble with Sautéed Peppers

YOUR SOLIN GENERATED RECIPE

Chicken Spinach Egg White Scramble with Sautéed Peppers

A protein-packed scramble of egg whites, tender chicken, and vibrant peppers, finished with creamy avocado slices.

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NUTRITION

360kcal
Protein
29.2g
Fat
21.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast, diced

1/2 cup Egg Whites

1 cup Fresh Baby Spinach

1/2 cup Red Bell Pepper, diced

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced red bell peppers to the skillet and sauté for 3 to 4 minutes until they begin to soften.

  • 3

    Stir in the diced chicken and fresh baby spinach, cooking just until the spinach has wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites.

  • 5

    Season with a pinch of sea salt and black pepper, then scramble gently with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately topped with the fresh avocado slices.

Chicken Spinach Egg White Scramble with Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Spinach Egg White Scramble with Sautéed Peppers

YOUR SOLIN GENERATED RECIPE

Chicken Spinach Egg White Scramble with Sautéed Peppers

A protein-packed scramble of egg whites, tender chicken, and vibrant peppers, finished with creamy avocado slices.

NUTRITION

360kcal
Protein
29.2g
Fat
21.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast, diced

1/2 cup Egg Whites

1 cup Fresh Baby Spinach

1/2 cup Red Bell Pepper, diced

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced red bell peppers to the skillet and sauté for 3 to 4 minutes until they begin to soften.

  • 3

    Stir in the diced chicken and fresh baby spinach, cooking just until the spinach has wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites.

  • 5

    Season with a pinch of sea salt and black pepper, then scramble gently with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately topped with the fresh avocado slices.