YOUR SOLIN GENERATED RECIPE
Oven-baked ham slices form crisp cups filled with a fluffy egg and spinach mixture, topped with sharp cheddar for a savory, golden finish.
INGREDIENTS
3 slices nitrate-free ham
2 large eggs
0.5 cup liquid egg whites
0.5 cup fresh spinach
0.25 cup red bell pepper
0.33 oz sharp cheddar cheese
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0 tsp avocado oil
PREPARATION
Preheat your oven to 375°F and lightly grease six cups of a standard muffin tin with avocado oil.
Press one ham slice into each of the six prepared muffin cups, ensuring the ham forms a bowl shape to hold the egg.
In a medium mixing bowl, whisk together the large eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.
Fold the chopped fresh spinach and diced red bell pepper into the egg mixture.
Carefully pour the egg and vegetable mixture into each ham cup, filling them nearly to the top.
Sprinkle the shredded sharp cheddar cheese evenly over the top of each egg-filled cup.
Bake for 18 to 20 minutes, or until the eggs are set in the center and the edges of the ham are slightly browned and crisp.