NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and cut it into 1/2-inch cubes, then chop the broccoli into uniform bite-sized florets.

• 3

  Slice the chicken breast into even 1-inch strips to ensure they cook at the same rate as the vegetables.

• 4

  In a small glass jar or bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper.

• 5

  Arrange the chicken, sweet potatoes, and broccoli on the prepared sheet pan in a single layer.

• 6

  Drizzle the lemon-herb dressing over the ingredients and toss thoroughly with your hands or tongs to coat every piece.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.