NUTRITION

SERVINGS

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 cup Edamame

0.25 whole Avocado

2 medium Radishes

0.25 cup Cucumber

1 tbsp Tamari

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 tsp Green onion

0.5 tsp Sesame seeds

1 tsp Rice vinegar

PREPARATION

• 1

  Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a sharp knife.

• 2

  In a small glass bowl, whisk together the tamari, sesame oil, rice vinegar, and freshly grated ginger.

• 3

  Add the tuna cubes to the marinade, tossing gently to coat, and let sit in the refrigerator for 10 minutes.

• 4

  Thinly slice the radishes, cucumber, and green onion while the tuna marinates.

• 5

  Place the warm cooked brown rice in the center of a serving bowl.

• 6

  Arrange the marinated tuna, edamame, sliced avocado, radishes, and cucumber over the rice.

• 7

  Garnish the bowl with sliced green onions and sesame seeds before serving immediately.