Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Whisked eggs scrambled with creamy cottage cheese and fresh spinach, served alongside a slice of sprouted grain toast and crispy turkey bacon.

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NUTRITION

450kcal
Protein
35.4g
Fat
24.1g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon for 3 to 4 minutes per side until it reaches your desired level of crispness, then remove and set aside.

  • 3

    In a small bowl, whisk together the eggs and the low-fat cottage cheese until well combined.

  • 4

    Wipe the skillet clean and add the olive oil over medium heat.

  • 5

    Add the fresh spinach to the skillet and sauté for 1 to 2 minutes until just wilted.

  • 6

    Pour the egg and cottage cheese mixture over the spinach.

  • 7

    Gently stir the eggs with a spatula, cooking until they are soft and set but still creamy.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Plate the scramble with the turkey bacon and toast, seasoning with a pinch of black pepper if desired.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Whisked eggs scrambled with creamy cottage cheese and fresh spinach, served alongside a slice of sprouted grain toast and crispy turkey bacon.

NUTRITION

450kcal
Protein
35.4g
Fat
24.1g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon for 3 to 4 minutes per side until it reaches your desired level of crispness, then remove and set aside.

  • 3

    In a small bowl, whisk together the eggs and the low-fat cottage cheese until well combined.

  • 4

    Wipe the skillet clean and add the olive oil over medium heat.

  • 5

    Add the fresh spinach to the skillet and sauté for 1 to 2 minutes until just wilted.

  • 6

    Pour the egg and cottage cheese mixture over the spinach.

  • 7

    Gently stir the eggs with a spatula, cooking until they are soft and set but still creamy.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Plate the scramble with the turkey bacon and toast, seasoning with a pinch of black pepper if desired.