Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 cup Mixed Berries (blueberries, raspberries, and strawberries); 0.5 ounce Slivered Almonds; 1 tablespoon Honey; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt layered with fresh mixed berries and toasted slivered almonds, finished with a drizzle of golden honey for a satisfying crunch.

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NUTRITION

Protein

34.3g

Fat

7.5g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 cup Mixed Berries (blueberries, raspberries, and strawberries)

0.5 ounce Slivered Almonds

1 tablespoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla extract until smooth and well combined.
2
If using raw almonds, lightly toast them in a dry skillet over medium heat for 2-3 minutes until fragrant and golden.
3
In a glass or mason jar, spoon half of the yogurt mixture into the bottom.
4
Top the yogurt layer with half of the mixed berries and half of the slivered almonds.
5
Repeat the layers with the remaining yogurt, berries, and almonds.
6
Finish the parfait by drizzling the honey over the top layer for a touch of natural sweetness.