Name: Mozzarella Stick Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 2 whole part-skim mozzarella sticks; 0.5 whole whole wheat burger bun; 1 leaf romaine lettuce; 2 slice tomato; 0 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp sugar-free ketchup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Pan-seared lean beef patty topped with gooey baked mozzarella sticks and fresh garden toppings on a toasted whole grain bun.

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NUTRITION

Protein

49.3g

Fat

26.2g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

2 whole part-skim mozzarella sticks

0.5 whole whole wheat burger bun

1 leaf romaine lettuce

2 slice tomato

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp sugar-free ketchup

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PREPARATION

1
Preheat your oven to 400°F and place the mozzarella sticks on a parchment-lined baking sheet.
2
Bake the mozzarella sticks for 5 to 7 minutes until they are soft and heated through, but not yet bursting.
3
In a small bowl, season the ground beef with sea salt, black pepper, and garlic powder, then gently form it into a single patty.
4
Heat the avocado oil in a cast-iron skillet over medium-high heat and sear the beef patty for 4 minutes on each side until cooked to your preference.
5
During the last minute of cooking, place the halved burger bun cut-side down in the skillet to lightly toast.
6
Spread the sugar-free ketchup on the bottom bun, then layer with the lettuce and tomato slices.
7
Place the beef patty on top of the vegetables and crown it with the warm mozzarella sticks.
8
Close the burger with the top bun and serve immediately while the cheese is stretchy.