Garlic Herb Roasted Chicken with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Vegetables

Roasted chicken breast infused with aromatic garlic and fresh rosemary, served alongside a colorful medley of crisp-tender bell peppers and broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

503kcal
Protein
58.0g
Fat
21.3g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Extra virgin olive oil

2 clove Garlic

1 tsp Fresh rosemary

1 cup Broccoli florets

1 medium Bell pepper

0.5 cup Carrots

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Mince the garlic and finely chop the fresh rosemary.

  • 3

    Cut the chicken breast into even 1-inch bite-sized pieces.

  • 4

    Chop the broccoli into small florets, slice the bell pepper into strips, and coin the carrots.

  • 5

    In a large bowl, toss the chicken and vegetables with olive oil, minced garlic, rosemary, sea salt, and black pepper until evenly coated.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet.

  • 7

    Roast for 18-22 minutes until the chicken is cooked through and the vegetables are slightly caramelized.

Garlic Herb Roasted Chicken with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Vegetables

Roasted chicken breast infused with aromatic garlic and fresh rosemary, served alongside a colorful medley of crisp-tender bell peppers and broccoli.

NUTRITION

503kcal
Protein
58.0g
Fat
21.3g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Extra virgin olive oil

2 clove Garlic

1 tsp Fresh rosemary

1 cup Broccoli florets

1 medium Bell pepper

0.5 cup Carrots

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Mince the garlic and finely chop the fresh rosemary.

  • 3

    Cut the chicken breast into even 1-inch bite-sized pieces.

  • 4

    Chop the broccoli into small florets, slice the bell pepper into strips, and coin the carrots.

  • 5

    In a large bowl, toss the chicken and vegetables with olive oil, minced garlic, rosemary, sea salt, and black pepper until evenly coated.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet.

  • 7

    Roast for 18-22 minutes until the chicken is cooked through and the vegetables are slightly caramelized.