Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 0.25 cup plain non-fat Greek yogurt; 1 oz Neufchatel cheese; 3 tbsp buffalo hot sauce; 0.5 oz shredded sharp cheddar cheese; 1.5 cup celery sticks; 1 tbsp sliced green onions; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Tender shredded chicken folded into a creamy, zesty buffalo sauce and baked until bubbly and golden with a crisp celery crunch.

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NUTRITION

Protein

58.5g

Fat

17.5g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

0.25 cup plain non-fat Greek yogurt

1 oz Neufchatel cheese

3 tbsp buffalo hot sauce

0.5 oz shredded sharp cheddar cheese

1.5 cup celery sticks

1 tbsp sliced green onions

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded chicken breast, Greek yogurt, softened Neufchatel cheese, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Stir the mixture vigorously until the cheeses are well incorporated and the chicken is evenly coated in the creamy buffalo base.
4
Spread the mixture into a small oven-safe baking dish or ramekin in an even layer.
5
Top the dip with the shredded sharp cheddar cheese.
6
Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is melted and bubbling.
7
Remove from the oven, garnish with sliced green onions, and serve immediately with the fresh celery sticks for dipping.