NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 slice Whole Wheat Bread

1 tsp Extra Virgin Olive Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and cook over medium heat until the edges are golden and crispy.

• 2

  Remove the bacon and set it aside on a plate, then add the olive oil to the same skillet.

• 3

  Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

• 4

  In a small bowl, whisk the eggs and cottage cheese together until the mixture is well combined.

• 5

  Pour the egg mixture into the skillet with the spinach and stir frequently over medium-low heat.

• 6

  Cook until the eggs are softly set and creamy, then remove from the heat immediately.

• 7

  Toast the whole wheat bread until it reaches your desired level of crunch.

• 8

  Serve the scramble alongside the crispy turkey bacon and warm toast.