Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein topped with juicy blueberries and crunchy slivered almonds for a velvety finish.

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NUTRITION

302kcal
Protein
35g
Fat
7.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

2 teaspoons Chia Seeds

1/2 cup Fresh Blueberries

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously with a spoon or small whisk until the protein powder is fully dissolved and the texture is completely smooth.

  • 3

    Stir in the chia seeds and allow the mixture to rest for about two minutes to let the seeds begin to swell and thicken the pudding.

  • 4

    Gently wash and dry the blueberries, then scatter them over the top of the pudding.

  • 5

    Finish by sprinkling the slivered almonds over the berries for a satisfying crunch.

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein topped with juicy blueberries and crunchy slivered almonds for a velvety finish.

NUTRITION

302kcal
Protein
35g
Fat
7.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

2 teaspoons Chia Seeds

1/2 cup Fresh Blueberries

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously with a spoon or small whisk until the protein powder is fully dissolved and the texture is completely smooth.

  • 3

    Stir in the chia seeds and allow the mixture to rest for about two minutes to let the seeds begin to swell and thicken the pudding.

  • 4

    Gently wash and dry the blueberries, then scatter them over the top of the pudding.

  • 5

    Finish by sprinkling the slivered almonds over the berries for a satisfying crunch.