Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Cooked shredded chicken breast; 2 large eggs; 0.5 medium whole wheat tortilla; 0.25 cup black beans; 1 cup fresh spinach; 2 tbsp plain non-fat Greek yogurt; 2 tbsp fresh salsa; 0 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Scrambled eggs and shredded chicken are folded into a warm tortilla with zesty salsa and black beans for a protein-packed, savory start to your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.6g

Fat

16g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Cooked shredded chicken breast

2 large eggs

0.5 medium whole wheat tortilla

0.25 cup black beans

1 cup fresh spinach

2 tbsp plain non-fat Greek yogurt

2 tbsp fresh salsa

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the eggs with sea salt, black pepper, and garlic powder until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat and sauté the fresh spinach until completely wilted.
3
Pour the whisked egg mixture into the skillet with the spinach and scramble gently until the eggs are just set.
4
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until soft and pliable.
5
Layer the shredded chicken, black beans, and scrambled egg mixture in the center of the tortilla.
6
Top with the Greek yogurt and fresh salsa, then fold in the sides and roll the tortilla tightly to serve.