Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh, juicy berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

347kcal
Protein
41.5g
Fat
8.4g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    Select a tall glass or a dessert bowl and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by layering the remaining yogurt followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for added texture and healthy fats.

  • 7

    Serve immediately while fresh or refrigerate for ten minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh, juicy berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

347kcal
Protein
41.5g
Fat
8.4g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    Select a tall glass or a dessert bowl and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by layering the remaining yogurt followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for added texture and healthy fats.

  • 7

    Serve immediately while fresh or refrigerate for ten minutes to allow the flavors to meld.