Name: Grilled Chicken Breast with Fresh Spinach and Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 2 cups Fresh Spinach; 1.5 teaspoons Extra Virgin Olive Oil; 1/2 cup Cherry Tomatoes, halved; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Fresh Spinach and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Spinach and Quinoa Salad

Tender chicken breast grilled with lemon and herbs, tossed with fluffy quinoa and fresh baby spinach for a bright, zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.1g

Fat

13.2g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes, halved

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken rests, combine the cooked quinoa, fresh spinach, and halved cherry tomatoes in a large bowl.
5
In a small jar, whisk together the olive oil and lemon juice to create a light dressing.
6
Slice the grilled chicken into strips.
7
Drizzle the dressing over the salad and toss well until the spinach is slightly wilted by the warmth of the quinoa.
8
Top the salad with the sliced chicken and serve immediately.