Grilled Prawn Salad with Fresh Tomatoes and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Prawn Salad with Fresh Tomatoes and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Prawn Salad with Fresh Tomatoes and Mixed Greens

Succulent grilled prawns and a jammy soft-boiled egg served over a bed of crisp mixed greens and juicy cherry tomatoes, finished with a bright and zesty lemon-herb vinaigrette.

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NUTRITION

453kcal
Protein
43.9g
Fat
24.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Prawns, peeled and deveined

1 large Egg

1/2 medium Avocado, sliced

2 cups Mixed Greens

1/2 cup Cherry Tomatoes, halved

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Season the prawns with a pinch of salt, pepper, and a little lemon zest.

  • 2

    Grill the prawns over medium-high heat for 2 to 3 minutes per side until they are pink, opaque, and slightly charred.

  • 3

    Place the egg in a small pot of boiling water and cook for 7 minutes for a jammy yolk, then immediately transfer to an ice bath, peel, and halve.

  • 4

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the dressing.

  • 5

    In a large salad bowl, toss the mixed greens and halved cherry tomatoes with half of the prepared dressing.

  • 6

    Arrange the grilled prawns, halved egg, and sliced avocado on top of the greens.

  • 7

    Drizzle the remaining dressing over the salad and serve immediately.

Grilled Prawn Salad with Fresh Tomatoes and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Prawn Salad with Fresh Tomatoes and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Prawn Salad with Fresh Tomatoes and Mixed Greens

Succulent grilled prawns and a jammy soft-boiled egg served over a bed of crisp mixed greens and juicy cherry tomatoes, finished with a bright and zesty lemon-herb vinaigrette.

NUTRITION

453kcal
Protein
43.9g
Fat
24.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Prawns, peeled and deveined

1 large Egg

1/2 medium Avocado, sliced

2 cups Mixed Greens

1/2 cup Cherry Tomatoes, halved

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the prawns with a pinch of salt, pepper, and a little lemon zest.

  • 2

    Grill the prawns over medium-high heat for 2 to 3 minutes per side until they are pink, opaque, and slightly charred.

  • 3

    Place the egg in a small pot of boiling water and cook for 7 minutes for a jammy yolk, then immediately transfer to an ice bath, peel, and halve.

  • 4

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the dressing.

  • 5

    In a large salad bowl, toss the mixed greens and halved cherry tomatoes with half of the prepared dressing.

  • 6

    Arrange the grilled prawns, halved egg, and sliced avocado on top of the greens.

  • 7

    Drizzle the remaining dressing over the salad and serve immediately.