Name: High-Protein Garlic Butter Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 1 oz sharp cheddar cheese; 1 oz part-skim mozzarella cheese; 4 oz roasted turkey breast; 0 tbsp ghee; 1 clove garlic; 1 tsp fresh parsley; 0.13 tsp sea salt; 0.13 tsp black pepper

High-Protein Garlic Butter Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Garlic Butter Grilled Cheese

Pan-seared sprouted grain bread encasing a melty blend of cheeses and lean turkey, finished with a fragrant garlic-herb butter crust.

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NUTRITION

Protein

58g

Fat

18g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

1 oz sharp cheddar cheese

1 oz part-skim mozzarella cheese

4 oz roasted turkey breast

0 tbsp ghee

1 clove garlic

1 tsp fresh parsley

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
In a small bowl, combine the ghee, minced garlic, chopped parsley, sea salt, and black pepper.
2
Lay the sprouted grain bread slices on a flat surface and spread the garlic-ghee mixture evenly on one side of each slice.
3
Flip one slice over so the ghee side is down, then layer the sharp cheddar, roasted turkey breast, and part-skim mozzarella on top.
4
Place the second slice of bread on top with the garlic-ghee side facing up.
5
Heat a non-stick skillet over medium-low heat and place the sandwich in the pan.
6
Grill for 3 to 4 minutes per side until the bread is golden-brown and the cheese is thoroughly melted.