Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2 tablespoons Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with crunchy toasted almonds.

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NUTRITION

Protein

41.7g

Fat

10.3g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tablespoons Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until completely smooth.
2
Stir in the chia seeds and let the mixture sit for two minutes to thicken.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with the slivered almonds for a satisfyingly crunchy toasted finish.