Grilled Chuck Steak Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chuck Steak Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chuck Steak Chickpea Salad

Sizzling grilled chuck steak strips tossed with protein-packed chickpeas and crisp garden vegetables in a bright, zesty lemon-herb vinaigrette.

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NUTRITION

496kcal
Protein
43.5g
Fat
24.8g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chuck steak

0.5 cup Chickpeas

0.5 tbsp Olive oil

1 cup Baby spinach

0.25 cup Cucumber

0.25 cup Cherry tomatoes

1 tbsp Red onion

0.5 oz Feta cheese

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

  • 1

    Season the chuck steak on both sides with half of the sea salt and black pepper.

  • 2

    Preheat a grill or cast-iron skillet over medium-high heat and lightly coat with a small amount of oil.

  • 3

    Grill the steak for 4-5 minutes per side until it reaches your desired level of doneness.

  • 4

    Remove the steak from the heat and let it rest for 5 minutes before slicing it into thin strips.

  • 5

    In a large bowl, combine the baby spinach, chickpeas, diced cucumber, halved cherry tomatoes, and minced red onion.

  • 6

    In a small jar or bowl, whisk together the olive oil, lemon juice, dried oregano, and the remaining salt and pepper.

  • 7

    Toss the salad with the dressing, top with the sliced steak and crumbled feta cheese, and serve immediately.

Grilled Chuck Steak Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chuck Steak Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chuck Steak Chickpea Salad

Sizzling grilled chuck steak strips tossed with protein-packed chickpeas and crisp garden vegetables in a bright, zesty lemon-herb vinaigrette.

NUTRITION

496kcal
Protein
43.5g
Fat
24.8g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chuck steak

0.5 cup Chickpeas

0.5 tbsp Olive oil

1 cup Baby spinach

0.25 cup Cucumber

0.25 cup Cherry tomatoes

1 tbsp Red onion

0.5 oz Feta cheese

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

  • 1

    Season the chuck steak on both sides with half of the sea salt and black pepper.

  • 2

    Preheat a grill or cast-iron skillet over medium-high heat and lightly coat with a small amount of oil.

  • 3

    Grill the steak for 4-5 minutes per side until it reaches your desired level of doneness.

  • 4

    Remove the steak from the heat and let it rest for 5 minutes before slicing it into thin strips.

  • 5

    In a large bowl, combine the baby spinach, chickpeas, diced cucumber, halved cherry tomatoes, and minced red onion.

  • 6

    In a small jar or bowl, whisk together the olive oil, lemon juice, dried oregano, and the remaining salt and pepper.

  • 7

    Toss the salad with the dressing, top with the sliced steak and crumbled feta cheese, and serve immediately.