Savory Chicken and Veggie Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Veggie Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Veggie Breakfast Hash

Sautéed chicken breast and tender sweet potatoes tossed with vibrant bell peppers and zucchini for a colorful, protein-packed morning skillet.

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NUTRITION

501kcal
Protein
47.5g
Fat
20.1g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Sweet potato

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Yellow onion

1 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they begin to soften and develop a golden-brown crust.

  • 3

    Add the diced chicken breast to the pan and season with smoked paprika, garlic powder, sea salt, and black pepper.

  • 4

    Sauté the chicken for 4-5 minutes until it is cooked through and the edges are slightly crispy.

  • 5

    Stir in the diced yellow onion, red bell pepper, and zucchini.

  • 6

    Continue cooking for another 4-5 minutes until the vegetables are tender but still retain their vibrant color.

  • 7

    Garnish with freshly chopped parsley and serve immediately.

Savory Chicken and Veggie Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Veggie Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Veggie Breakfast Hash

Sautéed chicken breast and tender sweet potatoes tossed with vibrant bell peppers and zucchini for a colorful, protein-packed morning skillet.

NUTRITION

501kcal
Protein
47.5g
Fat
20.1g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Sweet potato

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Yellow onion

1 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they begin to soften and develop a golden-brown crust.

  • 3

    Add the diced chicken breast to the pan and season with smoked paprika, garlic powder, sea salt, and black pepper.

  • 4

    Sauté the chicken for 4-5 minutes until it is cooked through and the edges are slightly crispy.

  • 5

    Stir in the diced yellow onion, red bell pepper, and zucchini.

  • 6

    Continue cooking for another 4-5 minutes until the vegetables are tender but still retain their vibrant color.

  • 7

    Garnish with freshly chopped parsley and serve immediately.