Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tbsp extra virgin olive oil; 1 tbsp coconut aminos; 1 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered in a savory coconut aminos glaze for a hearty, nutrient-dense skillet meal.

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NUTRITION

Protein

50.8g

Fat

33.3g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

1 tbsp coconut aminos

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sauté until translucent and aromatic, about 3-4 minutes.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon and browning it thoroughly.
4
Stir in the sliced cremini mushrooms and minced garlic, cooking until the mushrooms have released their moisture and turned golden brown.
5
Season the mixture with sea salt, black pepper, and dried thyme.
6
Pour in the coconut aminos and stir to deglaze the pan, ensuring all the flavorful browned bits are incorporated.
7
Add the baby spinach and toss gently for 1 minute until just wilted.
8
Remove from heat and serve immediately while hot.