Name: Hearty Beef Stroganoff with Egg Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean sirloin steak strips; 0.5 tbsp Extra virgin olive oil; 1 cup Cremini mushrooms; 0.25 cup Yellow onion; 1 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Low-sodium beef broth; 1 tsp Dijon mustard; 0.25 cup Plain non-fat Greek yogurt; 0.5 cup Cooked whole grain egg noodles; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Beef Stroganoff with Egg Noodles

Sautéed lean sirloin and earthy mushrooms simmered in a velvety Greek yogurt sauce, served over tender egg noodles for a comforting finish.

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NUTRITION

Protein

55.3g

Fat

22.2g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean sirloin steak strips

0.5 tbsp Extra virgin olive oil

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Low-sodium beef broth

1 tsp Dijon mustard

0.25 cup Plain non-fat Greek yogurt

0.5 cup Cooked whole grain egg noodles

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Season the steak strips with salt and pepper, then sear until browned and remove from the pan.
3
Add the mushrooms and onion to the same skillet, sautéing until they are softened and golden brown.
4
Pour in the beef broth to deglaze the pan and stir in the Dijon mustard.
5
Reduce the heat to low, return the beef to the pan, and fold in the Greek yogurt until the sauce is creamy.
6
Serve the beef mixture over the warm egg noodles and garnish with fresh parsley.