Name: Ahi Tuna Poke Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sashimi-grade ahi tuna; 0.5 cup Cooked brown rice; 0.5 cup Shelled edamame; 0.25 whole Avocado; 1 cup Cucumber; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 1 tbsp Green onion; 1 tsp Sesame seeds; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Avocado

Marinated ahi tuna cubes tossed in a savory tamari-ginger dressing, served over nutty brown rice with creamy avocado and crisp cucumbers.

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NUTRITION

Protein

58.4g

Fat

20.6g

Carbs

44.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Sashimi-grade ahi tuna

0.5 cup Cooked brown rice

0.5 cup Shelled edamame

0.25 whole Avocado

1 cup Cucumber

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 tbsp Green onion

1 tsp Sesame seeds

0.25 tsp Red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry and cut into 0.5-inch cubes using a sharp knife.
2
In a small bowl, whisk together the tamari, sesame oil, rice vinegar, and grated ginger.
3
Gently toss the tuna cubes in the marinade and let sit for 10 minutes to absorb the savory flavors.
4
Place the cooked brown rice in a serving bowl as the base.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, and avocado slices over the rice.
6
Garnish with sliced green onions, sesame seeds, and red pepper flakes for a subtle heat.