YOUR SOLIN GENERATED RECIPE
Berry-Banana Overnight Oats with Chia Seeds
Creamy oats soaked overnight with protein-rich Greek yogurt and chia seeds, topped with sweet sliced bananas and vibrant, bursting blueberries.
INGREDIENTS
0.5 cup rolled oats
0.75 cup nonfat Greek yogurt
1 scoop vanilla protein powder
1 tbsp chia seeds
0.5 cup unsweetened almond milk
0.5 medium banana
0.5 cup fresh blueberries
0.25 tsp ground cinnamon
0.25 tsp vanilla extract
PREPARATION
In a glass jar or sealable container, combine the rolled oats, nonfat Greek yogurt, vanilla protein powder, chia seeds, ground cinnamon, and vanilla extract.
Pour in the unsweetened almond milk and stir vigorously with a spoon until the protein powder is fully dissolved and no dry clumps remain.
Slice half of a medium banana and gently fold the slices along with half of the blueberries into the oat mixture.
Secure the lid on the container and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to fully hydrate.
Before heading to your workout, stir the oats once to redistribute the moisture and top with the remaining fresh blueberries and banana slices.