NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

0.5 tsp Smoked paprika

0.25 tsp Cumin

0.25 tsp Garlic powder

0.5 tsp Avocado oil

0.25 cup Red bell pepper

0.25 cup Red onion

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 whole Avocado

2 tbsp Fresh salsa

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  In a small bowl, mix the ground turkey with smoked paprika, cumin, and garlic powder until well combined.

• 2

  Heat the avocado oil in a non-stick skillet over medium heat.

• 3

  Add the seasoned turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.

• 4

  Toss in the diced red bell pepper and red onion, sautéing for 3 to 4 minutes until the vegetables are tender.

• 5

  In a separate bowl, whisk together the whole egg and egg whites.

• 6

  Pour the egg mixture into the skillet with the turkey and vegetables, stirring gently to scramble.

• 7

  Cook until the eggs are just set and fluffy, then season with sea salt and black pepper.

• 8

  Warm the whole wheat tortilla in a separate dry skillet over medium heat for 30 seconds per side until pliable.

• 9

  Spread the egg and turkey chorizo scramble across the center of the warm tortilla.

• 10

  Top with sliced avocado and fresh salsa, then fold in the sides and roll tightly into a burrito.