Name: Buffalo Chicken Ranch Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil; 2 tbsp buffalo sauce; 1 medium whole wheat tortilla; 1 cup romaine lettuce; 0.25 cup carrots; 0.25 cup celery; 0.25 whole avocado; 1 tbsp greek yogurt ranch dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Ranch Wraps

Sautéed chicken breast strips tossed in zesty buffalo sauce and wrapped in a warm tortilla with crisp vegetables and a creamy ranch drizzle.

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NUTRITION

Protein

50.3g

Fat

21.0g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

2 tbsp buffalo sauce

1 medium whole wheat tortilla

1 cup romaine lettuce

0.25 cup carrots

0.25 cup celery

0.25 whole avocado

1 tbsp greek yogurt ranch dressing

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PREPARATION

1
Season chicken breast strips with sea salt and black pepper.
2
Heat avocado oil in a skillet over medium-high heat and cook chicken until golden brown and cooked through.
3
Toss the cooked chicken in buffalo sauce until thoroughly coated.
4
Warm the tortilla in a dry pan for 30 seconds until pliable.
5
Layer the wrap with romaine lettuce, shredded carrots, diced celery, and sliced avocado.
6
Add the buffalo chicken and drizzle with Greek yogurt ranch dressing before rolling tightly.