Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 15 grams Chopped Walnuts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh antioxidant-rich berries, finished with a handful of crunchy toasted walnuts.

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NUTRITION

Protein

34.3g

Fat

11.7g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

15 grams Chopped Walnuts

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is light and fluffy
2
Place half of the yogurt mixture into a serving glass
3
Add a layer of half the mixed berries over the yogurt
4
Repeat the layers with the remaining yogurt and berries
5
Top with chopped walnuts for a nutty toasted finish