NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1 small Whole wheat slider buns Whole wheat slider buns

0.25 cup Tomato sauce

1 tbsp Tomato paste

0 tsp Olive oil

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

1 tsp Apple cider vinegar

1 tsp Coconut aminos

0.25 tsp Yellow mustard

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper, sautéing for 4-5 minutes until the vegetables are softened and slightly browned.

• 3

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 4

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until fully browned and no longer pink.

• 5

  Stir in the tomato sauce, tomato paste, apple cider vinegar, coconut aminos, yellow mustard, smoked paprika, sea salt, and black pepper.

• 6

  Reduce the heat to low and simmer the mixture for 10 minutes, allowing the sauce to thicken and the flavors to meld.

• 7

  Lightly toast the whole wheat slider buns in a separate pan or oven until golden.

• 8

  Spoon the sloppy joe mixture onto the bottom buns, top with the other half, and serve immediately.