Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Diced zucchini; 1 cup Diced red bell pepper; 2 cup Fresh baby spinach; 1 tsp Garlic powder; 1 tsp Onion powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Coconut aminos

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey and crisp garden vegetables simmered with aromatic herbs for a vibrant, protein-packed skillet that is incredibly savory.

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NUTRITION

Protein

51.1g

Fat

28.4g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Diced zucchini

1 cup Diced red bell pepper

2 cup Fresh baby spinach

1 tsp Garlic powder

1 tsp Onion powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the pan, breaking it into small crumbles with a spatula until it is browned and cooked through.
3
Toss in the diced zucchini and red bell pepper, sautéing for 5-6 minutes until the vegetables are tender-crisp.
4
Sprinkle the garlic powder, onion powder, dried oregano, sea salt, and black pepper over the mixture, stirring well to coat.
5
Pour in the coconut aminos and add the fresh baby spinach, folding gently until the greens are just wilted.
6
Remove from heat and serve the skillet warm for a clean and satisfying meal.