Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes and Steamed Green Beans

Herb-rubbed pork tenderloin roasted until juicy, served with creamy garlic-infused mashed potatoes and crisp-tender steamed green beans.

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NUTRITION

660kcal
Protein
38.8g
Fat
32.7g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Pork Tenderloin

8.8 ounces Yellow Potato

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

2 teaspoons Ghee

2 cloves Garlic

1 teaspoon Dried Rosemary

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Peel and chop potatoes into chunks, then boil in salted water until tender.

  • 3

    Rub pork tenderloin with olive oil, dried rosemary, salt, and pepper.

  • 4

    Sear the pork in a hot oven-safe skillet for 2 minutes per side, then transfer to the oven for 12-15 minutes.

  • 5

    Steam green beans over boiling water for 5-7 minutes until vibrant and crisp.

  • 6

    Drain potatoes and mash with ghee and minced garlic until smooth and creamy.

  • 7

    Let the pork rest for 5 minutes before slicing and serving.

Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes and Steamed Green Beans

Herb-rubbed pork tenderloin roasted until juicy, served with creamy garlic-infused mashed potatoes and crisp-tender steamed green beans.

NUTRITION

660kcal
Protein
38.8g
Fat
32.7g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Pork Tenderloin

8.8 ounces Yellow Potato

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

2 teaspoons Ghee

2 cloves Garlic

1 teaspoon Dried Rosemary

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Peel and chop potatoes into chunks, then boil in salted water until tender.

  • 3

    Rub pork tenderloin with olive oil, dried rosemary, salt, and pepper.

  • 4

    Sear the pork in a hot oven-safe skillet for 2 minutes per side, then transfer to the oven for 12-15 minutes.

  • 5

    Steam green beans over boiling water for 5-7 minutes until vibrant and crisp.

  • 6

    Drain potatoes and mash with ghee and minced garlic until smooth and creamy.

  • 7

    Let the pork rest for 5 minutes before slicing and serving.