Grilled Watermelon Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Watermelon Feta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Watermelon Feta Salad

Char-grilled watermelon wedges and juicy chicken breast served over peppery arugula with tangy feta and a bright lime-olive oil drizzle.

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NUTRITION

443kcal
Protein
42.9g
Fat
18.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 cups Watermelon

1 oz Feta cheese

2 cups Arugula

0.5 tbsp Extra virgin olive oil

1 tbsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh mint leaves

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with sea salt and black pepper on both sides.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    Place the watermelon wedges on the grill for 2 minutes per side until light char marks appear.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and lime juice.

  • 6

    Toss the arugula in a large bowl with the lime dressing until evenly coated.

  • 7

    Slice the grilled chicken and watermelon into bite-sized pieces.

  • 8

    Arrange the arugula on a plate, top with chicken and watermelon, then sprinkle with crumbled feta and fresh mint.

Grilled Watermelon Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Watermelon Feta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Watermelon Feta Salad

Char-grilled watermelon wedges and juicy chicken breast served over peppery arugula with tangy feta and a bright lime-olive oil drizzle.

NUTRITION

443kcal
Protein
42.9g
Fat
18.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 cups Watermelon

1 oz Feta cheese

2 cups Arugula

0.5 tbsp Extra virgin olive oil

1 tbsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh mint leaves

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with sea salt and black pepper on both sides.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    Place the watermelon wedges on the grill for 2 minutes per side until light char marks appear.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and lime juice.

  • 6

    Toss the arugula in a large bowl with the lime dressing until evenly coated.

  • 7

    Slice the grilled chicken and watermelon into bite-sized pieces.

  • 8

    Arrange the arugula on a plate, top with chicken and watermelon, then sprinkle with crumbled feta and fresh mint.