Name: Savory Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 cup Cooked jasmine rice; 2 cup Fresh baby spinach; 0.5 tsp Olive oil; 2 clove Garlic; 0.25 cup Yellow onion; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Bowl

Sautéed lean ground beef and wilted spinach served over fluffy jasmine rice, seasoned with aromatic garlic and a splash of savory coconut aminos.

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NUTRITION

Protein

40.8g

Fat

21.9g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Cooked jasmine rice

2 cup Fresh baby spinach

0.5 tsp Olive oil

2 clove Garlic

0.25 cup Yellow onion

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add diced yellow onion and minced garlic, sautéing until fragrant and translucent.
3
Add the ground beef, breaking it apart with a spatula, and cook until browned and fully cooked through.
4
Season the beef with sea salt, black pepper, and coconut aminos, stirring to coat.
5
Toss in the fresh baby spinach and cook for 1-2 minutes until just wilted.
6
Serve the beef and spinach mixture over the warm jasmine rice in a bowl.