Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with roasted broccoli that is perfectly charred.

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NUTRITION

336kcal
Protein
34.3g
Fat
10.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are dark and tender.

  • 4

    Whisk remaining oil with lemon juice and minced garlic to create a simple marinade.

  • 5

    Brush chicken with marinade and grill for 6-7 minutes per side until fully cooked.

  • 6

    Fluff the cooked quinoa with a fork and plate it alongside the chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with roasted broccoli that is perfectly charred.

NUTRITION

336kcal
Protein
34.3g
Fat
10.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are dark and tender.

  • 4

    Whisk remaining oil with lemon juice and minced garlic to create a simple marinade.

  • 5

    Brush chicken with marinade and grill for 6-7 minutes per side until fully cooked.

  • 6

    Fluff the cooked quinoa with a fork and plate it alongside the chicken and roasted broccoli.