NUTRITION

SERVINGS

INGREDIENTS

7 oz Raw shrimp

0.25 cup Dry stone-ground grits

0.75 cup Water

0.25 cup Unsweetened almond milk

1 oz Sharp cheddar cheese

1 tsp Extra virgin olive oil

0.5 cup Diced bell pepper

0.25 cup Diced onion

1 tsp Cajun seasoning

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Chopped green onion

PREPARATION

• 1

  In a small saucepan, bring the water and almond milk to a boil over medium-high heat.

• 2

  Slowly whisk in the grits and reduce the heat to low; cover and simmer for 15-20 minutes, whisking occasionally until creamy.

• 3

  Once the grits are tender, stir in the shredded cheddar cheese and sea salt until fully melted and smooth.

• 4

  While the grits are simmering, heat the olive oil in a large skillet over medium-high heat.

• 5

  Add the diced onion and bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables begin to soften.

• 6

  Toss the raw shrimp with the Cajun seasoning and black pepper in a small bowl until evenly coated.

• 7

  Add the seasoned shrimp to the skillet and cook for 2-3 minutes per side until they are pink, opaque, and slightly charred.

• 8

  Spoon the cheesy grits into a bowl, top with the sautéed shrimp and peppers, and garnish with fresh green onions.