Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 2 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 tablespoon Almond Butter; 0.25 cup Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A whipped protein pudding made with Greek yogurt, dark cocoa, and chia seeds, chilled until set for a decadent and velvety finish.

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NUTRITION

Protein

42.9g

Fat

13.6g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 tablespoon Almond Butter

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
Combine the Greek yogurt, almond milk, and almond butter in a mixing bowl and whisk until completely smooth.
2
Add the chocolate protein powder and unsweetened cocoa powder, stirring gently until no dry clumps remain.
3
Fold in the chia seeds until they are evenly distributed throughout the chocolate mixture.
4
Pour the pudding into a glass jar or bowl and cover tightly with a lid or wrap.
5
Place in the refrigerator to chill for at least two hours or overnight to allow the chia seeds to thicken into a velvety texture.
6
Give the pudding a quick stir before serving to ensure a consistent, creamy mouthfeel.