NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (99% lean)

2 whole Whole wheat slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0.25 cup Tomato sauce (no sugar added)

1 tbsp Tomato paste

1 tsp Yellow mustard

1 tsp Coconut aminos

0.5 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Olive oil

PREPARATION

• 1

  Heat the olive oil in a large non-stick skillet over medium heat.

• 2

  Add the diced yellow onion and green bell pepper, sautéing for 4-5 minutes until the vegetables are softened.

• 3

  Stir in the minced garlic and ground turkey, breaking the meat apart with a spatula until it is browned and cooked through.

• 4

  Add the tomato sauce, tomato paste, yellow mustard, coconut aminos, chili powder, sea salt, and black pepper to the skillet.

• 5

  Reduce the heat to low and let the mixture simmer for 5-7 minutes until the sauce has thickened and coated the turkey.

• 6

  Lightly toast the whole wheat slider buns and spoon the sloppy joe mixture evenly onto the bottom halves before topping.