Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Pan-seared chicken breast tossed in a zesty buffalo sauce and nestled into crisp butter lettuce leaves with a creamy Greek yogurt ranch drizzle.

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NUTRITION

522kcal
Protein
57.0g
Fat
27.1g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 tbsp ghee

2 tbsp buffalo hot sauce

0.25 cup plain Greek yogurt

0.5 tsp dried dill

0.5 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

4 large butter lettuce leaves

0.25 cup shredded carrots

0.25 cup diced celery

0.25 whole avocado

1 tbsp chopped green onions

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PREPARATION

  • 1

    Season the chicken breast evenly with sea salt and black pepper.

  • 2

    Heat a skillet over medium-high heat and cook the chicken for 6-7 minutes per side until golden brown and cooked through.

  • 3

    While the chicken is cooking, prepare the clean ranch by whisking together the Greek yogurt, dried dill, garlic powder, and onion powder in a small bowl.

  • 4

    In a separate bowl, melt the ghee and whisk in the buffalo hot sauce until fully combined.

  • 5

    Dice the cooked chicken into bite-sized pieces and toss them in the buffalo-ghee sauce until well coated.

  • 6

    Arrange the butter lettuce leaves on a plate and fill each with the buffalo chicken, shredded carrots, and diced celery.

  • 7

    Finish the wraps by topping with sliced avocado, a drizzle of the yogurt ranch, and a sprinkle of green onions.

Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Pan-seared chicken breast tossed in a zesty buffalo sauce and nestled into crisp butter lettuce leaves with a creamy Greek yogurt ranch drizzle.

NUTRITION

522kcal
Protein
57.0g
Fat
27.1g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 tbsp ghee

2 tbsp buffalo hot sauce

0.25 cup plain Greek yogurt

0.5 tsp dried dill

0.5 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

4 large butter lettuce leaves

0.25 cup shredded carrots

0.25 cup diced celery

0.25 whole avocado

1 tbsp chopped green onions

PREPARATION

  • 1

    Season the chicken breast evenly with sea salt and black pepper.

  • 2

    Heat a skillet over medium-high heat and cook the chicken for 6-7 minutes per side until golden brown and cooked through.

  • 3

    While the chicken is cooking, prepare the clean ranch by whisking together the Greek yogurt, dried dill, garlic powder, and onion powder in a small bowl.

  • 4

    In a separate bowl, melt the ghee and whisk in the buffalo hot sauce until fully combined.

  • 5

    Dice the cooked chicken into bite-sized pieces and toss them in the buffalo-ghee sauce until well coated.

  • 6

    Arrange the butter lettuce leaves on a plate and fill each with the buffalo chicken, shredded carrots, and diced celery.

  • 7

    Finish the wraps by topping with sliced avocado, a drizzle of the yogurt ranch, and a sprinkle of green onions.