Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillet glazed with a savory-sweet ginger sauce, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense dinner.

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NUTRITION

540kcal
Protein
44.8g
Fat
33.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with olive oil and half of the sea salt and black pepper.

  • 3

    Roast the asparagus for 12 to 15 minutes until they are tender and slightly golden at the tips.

  • 4

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a medium non-stick skillet over medium-high heat and place the salmon skin-side up (if applicable) to sear for 4 to 5 minutes.

  • 7

    Flip the salmon fillet and pour the prepared teriyaki glaze into the pan.

  • 8

    Continue cooking for another 3 to 4 minutes, spooning the glaze over the fish as it thickens into a syrupy consistency.

  • 9

    Remove the salmon from the heat once it reaches your desired level of doneness and the glaze is glossy.

  • 10

    Arrange the roasted asparagus on a plate, top with the glazed salmon, and garnish with a sprinkle of sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillet glazed with a savory-sweet ginger sauce, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense dinner.

NUTRITION

540kcal
Protein
44.8g
Fat
33.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with olive oil and half of the sea salt and black pepper.

  • 3

    Roast the asparagus for 12 to 15 minutes until they are tender and slightly golden at the tips.

  • 4

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a medium non-stick skillet over medium-high heat and place the salmon skin-side up (if applicable) to sear for 4 to 5 minutes.

  • 7

    Flip the salmon fillet and pour the prepared teriyaki glaze into the pan.

  • 8

    Continue cooking for another 3 to 4 minutes, spooning the glaze over the fish as it thickens into a syrupy consistency.

  • 9

    Remove the salmon from the heat once it reaches your desired level of doneness and the glaze is glossy.

  • 10

    Arrange the roasted asparagus on a plate, top with the glazed salmon, and garnish with a sprinkle of sesame seeds.